The clock’s calculation of recovery time
This is how the watch calculates the recovery time after two consecutive training sessions.
Category: Ask Dr. Torkil
Electric heating blanket: Thumbs up or down?
Can lying in a well-heated bed lead to lower HRV and body battery than usual?
Bordering on burnout condition
Does she just have to accept the situation, or can she do something to "hack" the body?
Polarized results from the watch
He sleeps well, but is always under high stress during the day. Is it harmful?
Asthma and body battery
What causes severe stress; the inhalation powder or different underlying factors?
Do sleeping pills disturb the nervous system?
Does the sleeping pill cause anxiety in the nervous system? The doctor has pill-free advice.
I have Chronic Fatigue Syndrome and want a healthier life
She is in very poor shape. What does the doctor advise her to do?
Unbalanced measurements before menstruation
The clock's readings became unbalanced before her period. Night sweats and bad readings stress her. Dr. Ragnhild answers.
