The Optimal Life with Nate Haber

Dr. Torkil Færø: Use Smart Watches to Live Longer

Dr. Torkil Færø is a general practitioner and emergency physician who authored the book, “The Pulse Cure: Balance Stress, Optimise Health and Live Longer.”

Learn more at
Connect with Torkil on Instagram @Dr.Torkil

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Ep. 302 – Dr. Rand McClain :: Living Longer and Living Better


I am now offering mindset coaching to men in the areas of marital issues, business, self-help and personal development.  Helping men achieve optimal lives in a world full of chaos.  Email [email protected] for more.  Limited availability.  All inquiries remain confidential.

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