Need strength and energy more than ever
She is in a situation where she needs strength and energy more than ever to stand steady, but training doesn't help. What now?
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Help! I’m hung up on the clock’s stress readings
Burned out and hung up on the stress readings on her watch. Here's some advice on how to deal with them in a more sustainable way.
Propranolol’s effect on HRV and stress level
She has a high stress level despite following most good advice. How will Propranolol affect this?
The clock says I’m resting during trauma treatment
Submitter is undergoing trauma treatment, which activates violently. Yet the watch shows rest during the same period. Can it be explained?
Blank fields on the stress measurement
Why do these blank fields appear on the stress measurement throughout the day?
Strategies for night rest
She is exhausted and has fallen into a vicious circle. Here are some strategies to promote rest at night.
The body battery value decreases at different rates
The body battery decreases at different speeds, depending on how high it was when I woke up.
Blood pressure medications cause problems
The submitter wonders how the blood pressure medication affects her health.