Mind Body Peak Performance
How to STOP Being Stressed All The Time When it comes to managing stress, & improve your recovery, understanding your heart rate variability (HRV) is…
Day: June 20, 2024
Authorpreneur
In this episode of The Authorpreneur Podcast, I talk with Torkil Færø, the author of The Pulse Cure: The revolutionary new way to balance stress,…
Unreasonable Health
Welcome to the Unreasonable Health Podcast, where we dive into the cutting edge of health and wellness! In this episode, join us as we unpack…
Mind Body Peak Performance
Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability When it comes to managing stress, & improve your recovery, understanding your heart rate variability…
Finding Genius podcast
There are many ways to manage stress and optimize health, but which ones actually work? In this episode, we sit down with Dr. Torkil Færø…
Growing Older Living Younger
Episode 159 of GROWING OLDER LIVING YOUNGER focuses on the use of monitoring devices and trackers, measuring biometric data such as heart rate variability, sleep…
Think Fitness Life
In a world of wearable devices why does Heart Rate Variability matter most? How can we use devices to train our autonomic nervous system?Today’s special guest…
Functionally Autoimmune
Hi, everyone, welcome back to another episode of Functionally Autoimmune. I’m so happy that you’re here with me. We have a fantastic guest on the…
Aging Well
When you monitor heart rate variability:– You learn about sleep and how the quality of it can be improved.– You learn about stress and how…