In this episode, we sit down with Dr. Torkil Færø, a renowned Norwegian physician, best-selling author, photographer, and expert on heart rate variability (HRV). With over 25 years of experience as a doctor, including work with Doctors Without Borders in war-torn regions, Dr. Færø has a unique perspective on health, stress, and well-being. He is the author of The Pulse Cure, a guide to using wearable technology to track HRV and optimize health, as well as The Camera Cure, which explores the healing power of photography.
Share the post: