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Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability When it comes to managing stress, & improve your recovery, understanding your heart rate variability…

There are many ways to manage stress and optimize health, but which ones actually work? In this episode, we sit down with Dr. Torkil Færø…

Episode 159 of GROWING OLDER LIVING YOUNGER focuses on the use of monitoring devices and trackers, measuring biometric data such as heart rate variability, sleep…

In a world of wearable devices why does Heart Rate Variability matter most? How can we use devices to train our autonomic nervous system?Today’s special guest…

Hi, everyone, welcome back to another episode of Functionally Autoimmune. I’m so happy that you’re here with me. We have a fantastic guest on the…

When you monitor heart rate variability:– You learn about sleep and how the quality of it can be improved.– You learn about stress and how…

From Sails to Sensors A Doctor’s Quest for Vitality When you slip an Oura ring onto your finger or strap on a Fitbit, you’re not…

Harnessing Heart Rate Variability for Holistic Health with Dr. Torkil Færø. In this episode of the Small Steps Big Wins podcast, Sue explores the diverse…

The episode was published 4. May 2024 Monitoring Heart Rate Variability: A Key to Longevity On this Living to 100 Club podcast, we invite Dr. Torkil Faero…

The episode was published 30. april 2024 Authorpreneur Podcast Episode #8: Torkil Færø, author of The Pulse Cure In this episode of The Authorpreneur Podcast,…