Today, I’m thrilled to introduce our guest, Dr. Torkil Færø. Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he’s also an accomplished documentary filmmaker, author, and award-winning photographer. Throughout his career, he’s had the unique opportunity to observe the impact of modern lifestyles on our health through hundreds of thousands of consultations. This experience, combined with a personal wake-up call led Dr. Færø to make significant lifestyle changes that have added years to his life.
Now, he’s here to share the top 8 strategies that can help us all add 24 extra years to our lives.
Dr Torkil’s Book:
https://www.amazon.com/dp/1529437334/ref=sr_aod_dp_ttl
IG: https://www.instagram.com/dr.torkil/
Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING – Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist – Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist/
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister/
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
